Eating Away at Cognitive DeclineFollowing a diet that includes nuts, berries, whole grains and leafy greens may slow cognitive decline among older adults, even if they're not at risk of developing Alzheimer’s.
Below is a list of scientific publications for which this practitioner was either the primary author or a contributor. Citations come from PubMed, a database of biomedical literature, life science journals and online books. PubMed is a service of the US Library of Medicine at the National Institutes of Health. Click on the title of the cited work for more information (this will take you directly to PubMed.gov). Listings go back five years.
Most of the people that come to my practice are experiencing some very difficult symptoms — depression, anxiety, sleep disturbance — and it’s starting to affect their life. I have an expertise in terms of developing coping skills. And their expertise is in their symptoms, and what they’re experiencing and what’s happening to them. So I want to collaborate with them. And that’s the most important thing is that we’re working together.
Cognitive behavioral therapy has a system where we call it “booster sessions,” where patients can come back in. They have a particularly stressful time in their life, they’ll call me up again, and we’ll meet for maybe one session or two sessions to get a sense of what’s happening, and boost back those coping skills and experience the joy of living again.